Welcome to the newest generation of self care and mental health. No more waiting in a stark waiting room where you can feel your hands getting clammy and your heart beating fast... this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, let's meet up at my office which is located in a charming original 1900's Craftsman home near the junction in West Seattle and chat about life over a warm cup of tea, or schedule a Fitbit Walk & Talk for some mindful walking or we can take our dogs for a walk along the beautiful Seattle waterfront. This is not your old fashioned, traditional therapy... this is #NoStressNoStigma
Therapy for your mind, body & soul. No stress. No stigma.
Easy, affordable,accessible therapy and life coaching right at your fingertips!
Providing counseling, life coaching and consulting services for Individuals of all ages, Couples and Families!
All Sessions are offered via video or text chat, FaceTime, Phone call or E-mail! In Person also available :)
*Currently Accepting All New Clients- Both in office and online
*Flexible Appointment Times!
Therapist, Coach, Meditation Instructor & Certified Yoga Instructor
Licensed Marriage and Family Therapist, State of Washington
TMHI Certified TeleMental Health Practitioner
Distance Credentialed Counselor
Board Certified Tele-Mental Health Practitioner
Certified Life Coach-Expert Level
Certified in Eye Movement Desensitization and Reprocessing (EMDR) for Trauma
Master of Arts, Marriage & Family Therapy, University of San Diego
Bachelor of Arts in Psychology, University of San Diego
Member, American Association of Marriage and Family Therapists