New client? Click HERE to schedule your first session with Martin!

Current client? Click HERE to schedule your next session with Martin!

My family migrated to Honolulu HI from Australia, and I am currently bridging US clinical qualifications under supervision . I have 35 years of counseling experience, and hold credentials in acute stress management, sexology, and PTSD. I have specialized experience with women regaining their personal and relationship confidence after past child or adult abuse.

I provide a safe space for clients to find themselves again. Gently working together as a team, a therapy plan that considers all of who you are is our collaborative aim. Some like to sit in silence and take time to feel comfortable. Others work towards reintegration via practical self-help skills, exposure therapy, or role play.

My mantra is “no matter who you are, where you are from, or what your story, you will be cared for”. Let’s cry together, laugh together, and move you forward on your journey. Everyone is welcome.

Martin is an intern supervised by NSNS Leadership.

New client? Click HERE to schedule your first session with Kenya!

Current client? Click HERE to schedule your next session with Kenya!

My goal is to customize my therapy methods to suit your needs and personality. As everyone is unique, with their own experiences and strengths, I understand there's no one-size-fits-all approach. So, I plan to adjust my methods to align with who you are, making sure our sessions are personalized and effective for you. I'm here to help you discover what works best in your healing journey. We'll explore different tools and techniques to support your growth and well-being. I'm committed to walking alongside you as you cultivate your path to healing.

I have a Bachelor's in Psychology from the University of Central Florida and am pursuing my Master's in Clinical Mental Health Counseling at Bellevue University. I plan to infuse my counseling approach with the diverse perspectives and experiences I've encountered along my educational journey.

Kenya is an intern supervised by NSNS Leadership.

Sliding scale available!

New client? Click HERE to schedule your first session with Sophia!

Current client? Click HERE to schedule your next session with Sophia!

Hi! I am so glad you are here and am excited to get to know you. I believe that therapy is a vital resource for everyone, no matter where you are from or what you are going through. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors. I strive to equip my clients with essential tools to understand themselves better and navigate life's ups and downs because the truth is, life is complex. Together we will explore, with compassionate curiosity, how to live your best life and navigate challenges effectively.

Sliding scale available!

New client? Click HERE to schedule your first session with Casey!

Current client? Click HERE to schedule your next session with Casey!

My therapeutic style is warm, curious, collaborative, and interactive. I take a person-centered, strengths-based, holistic approach to therapy, understanding that no one exists in a vacuum. I will work with you to understand how all the systems (family, work, & societal) you interact with throughout life impact you. As I walk alongside you on your growth and healing journey, I will also look for little ways to find laughter and joy amongst any pain and truth.

As a former teacher, I draw from a philosophy that mirrors education. Similar to education, there is no one-size-fits-all approach in therapy, with every person bringing their own authenticity and individualized life contexts. I tailor therapy to meet you where you are and find opportunities to incorporate play for deeper healing and exploration of self. My goal is to help you build your coping mechanisms with tangible tools, all while leading with curiosity, kindness, and compassion. I believe that everyone has the capacity for growth and change, and my job is to create a safe space where you can explore your strengths, challenge yourself, and develop the skills needed for you to thrive.

I am committed to a collaborative, non-judgmental approach that helps you achieve your goals, providing a space where you can feel validated while gently pushed to grow in new ways. I aim to offer the resources and support necessary for you to move through and beyond your comfort zones. Healing is not linear, but I deeply believe that growth and change happen when one puts their heart and mind to their goals. I look forward to walking alongside you and empowering you in your journey.

Outside of therapy, I have a great love for the outdoors and adventure! I love to hike, bike, camp, paddleboard, kayak, and, of course, hang out with dogs and friends as often as I can. During the rainy months, I love doing ceramics and getting creative in the kitchen, stirring up new recipes. Lastly, I am an avid women’s sports fan and find constant inspiration in the collective spirit, intersectionality, and camaraderie surrounding women’s sports. 

Hello! I’m Jayme, and I’m thrilled to be part of the No Stress No Stigma team. As a collaborative, open, and caring therapist, my goal is to meet you exactly where you are and be there for you every step of the way. Whether you’re navigating family dynamics, healing from a breakup, or working through trauma, I’m here to help you become the best version of yourself- without stress or stigma.

With training in Marriage and Family Therapy, I enjoy working with individuals, couples, and families. My experience includes behavioral therapy, and I’ve had the privilege of working with people of all ages, from toddlers to seniors. I hold a Bachelor of Science degree in Psychology with a concentration in Counseling from Capella University and am currently pursuing my Master’s in Marriage and Family Therapy at Capella.

On a personal note, I’ve been married for 15 years and have four awesome kids, a crazy cat, and a loving Golden Retriever. As a military family, we’ve lived in many different states and love the adventure of meeting people from all walks of life. When I’m not working, I enjoy spending time with my family, hiking, and watching shows and movies.

I’m excited to connect with you and support you on your journey- wherever it leads. Let’s tackle life’s challenges together and celebrate your wins along the way!

New client? Click HERE to schedule your first session with Marisol!

Current client? Click HERE to schedule your next session with Marisol!

Hey, y'all, I'm Marisol, and I am ecstatic to be here. My goal as a mental health practitioner is to provide clients with a space where they feel safe enough to heal while empowering them to grow and learn what they are capable of. I seek to deliver empathetic understanding and honest reflection in a compassionate and logical approach. I specialize in mindfulness, meditation and helping people develop and implement self-care plans. My most profound belief is that we cannot take care of others if we are not taking care of ourselves.

My first academic loves were Chemistry and Nutrition, and via a convoluted and winding path, they led me to Mental Health Counseling. I earned my bachelor's degree in human environmental science with a minor in food and nutrition from The University of Alabama. My path led me to the Middle East, around the United States, and eventually to South America as a Stress Management Coach for a private school community. From there, I found counseling and decided to finish my Master's. I am completing my clinical mental health counseling master's with the University of West Alabama. I live in Poulsbo, Washington, with my husband of 26 years, my two nonbinary kids, our two boxers, and Mefistofeles, the one-eyed cat. We are a genuinely goofy bunch who enjoy cooking, gaming, and live-action-role-playing together.

Marisol is a Capella University Masters Level Candidate Graduate Student Intern supervised by Cory Applegate, M.S LMFT #LF60682772 of Equilibrium.

Sliding scale available!

New client? Click HERE to schedule your first session with Ariel!

Current client? Click HERE to schedule your next session with Ariel!

My journey into psychology began with a fascination for how individuals interact within their social and cultural contexts, leading to specialized training in systems theories. This approach allows me to explore not only individual issues but also their systemic roots, fostering holistic healing and growth.

Recognizing the profound impact of emotions on mental health, I integrates emotion-focused therapy techniques into practice. This approach empowers clients to understand and transform their emotional experiences, promoting resilience and emotional well-being.

Cultural attunement is at the heart of my practice, informed by a deep respect for diversity and a belief in the importance of cultural context in therapy. I strive to create a safe and inclusive space where clients from all backgrounds feel understood and valued.

Outside of psychology, I enjoy a variety of hobbies that enrich life and inform therapeutic practice. I find joy in experimenting with new recipes and techniques, believing that creativity in cooking mirrors the process of personal growth and exploration in therapy. Crafting also holds a special place in my heart, with a talent for creating handmade items that reflect patience, attention to detail, and the therapeutic value of mindful creativity.

When not in the therapy room, I can often be found enjoying movies, recognizing the power of storytelling to inspire empathy and understanding in both therapists and clients alike.

Sliding scale available!

New client? Click HERE to schedule your first session with Sydney!

Current client? Click HERE to schedule your next session with Sydney!

My approach to therapy is open-minded, collaborative, inclusive, warm, and authentic. I encourage my clients to show up as their authentic selves with the intention to form a trusting therapeutic relationship with them. I aim to walk alongside my clients in their journeys- healing, pattern-breaking, exploration of self, relationship issues, or whatever their journey may look like. I pull from many theoretical orientations and personally tailor my approach to each individual client, as therapy is not a “one size fits all.” I find value in community, connection, and laughter in my daily life and believe these values to be vital in therapy as well. 

I graduated from Clemson University with a BA in psychology and a minor in English. (Go tigers!) I then moved 3,000 miles cross country and am now a third-year master of education in clinical mental health counseling student at Seattle University and intern at No Stress No Stigma. De-stigmatizing mental health has been a long-time passion of mine, now turned career. My own journey has influenced my career choice - as I have experienced firsthand the positive impacts of therapy. 

Outside of work and school, I enjoy being in the sun (Seattle winters have been a bit of an adjustment,) being out on the water as much as I can, spending time with my friends, snuggling with my cat, Peppy, cooking new recipes, and reading a good book!

Click HERE to schedule a session with Nisha!

Hi! I can’t wait to meet you and get to know you! 

I have a Bachelor’s degree in Psychology from the University of Washington and am pursuing my Master’s Degree in Marriage and Family Therapy with a focus in Child and Adolescent Psychology from National University. My love for psychology began when I took an AP Psychology course in high school. I was fascinated with how the mind worked, human behavior, and how people interacted with each other. I was actually originally pursuing an MD to become a Pediatric Psychiatrist. As I went through the 2 Years I spent in medical school, I soon realized that the band-aid solutions provided in the medical field didn’t sit right with me. I wanted to treat the root cause and I knew at that moment that medicine wasn’t the route for me.. Right after I left medical school, I immediately began applying to MFT Master’s programs so that I could help people by conducting therapy and viewing clients from a holistic approach. Additionally I am a Punjabi Sikh female, and there is also a huge stigma around mental health in my culture. This drives my want to give back to and help my community. I’m also a kind, outgoing person who loves connecting with others and hearing what their stories are in a way that makes them feel seen, heard and not judged. 

I am all about therapy being person-centered and I am most interested in conducting therapy with a narrative approach. I believe that this approach is helpful in helping others see how there are positives in life despite what hardships they may be experiencing. The journey to healing is a beautiful thing and our stories can be re-written to aid in our healing.

I take a trauma-informed, holistic approach to counseling that starts with unconditional positive regard and a person-centered therapy approach to better understand my clients. I believe in building a strong therapeutic relationship where empathy, genuine curiosity, and collaboration are at the forefront. My approach integrates a variety of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Feminist Therapy Approach, and mindfulness-based and psychoeducation techniques—to tailor our work to your unique needs. My goal is to support you in creating a life that feels meaningful, balanced, and true to yourself.

Although I feel a particular connection working with neurodivergent adolescents and adults, those who have past-experiences of trauma or abuse, and individuals who wish to explore issues through a Feminist Therapy lens, I value and honor the diversity of my clients and appreciate working with anyone that feels I could be beneficial in their healing journey. I aim to cultivate an open, nonjudgmental space where nothing is off-limits—whatever you’re experiencing or struggling with, I’m here to listen and support you with an open mind.

As a counselor, I am continuously striving to expand my cultural awareness and knowledge to ensure that I can best serve each individual I work with. My hope is to help you feel comfortable, understood, and empowered as you work toward your therapy goals.

I have a Bachelor’s Degree in Psychology and will be graduating in mid 2025 with my Master’s in Clinical Mental Health Counseling from WNMU. My passion for mental health and personal growth drives my work with clients. When I am not studying or reading to expand my mental health knowledge, I enjoy spending time with my family and engaging in self-care activities such as hiking, paddle boarding, spending time outdoors in the sunshine or a good day of relaxation watching my comfort shows on the couch with my dog and cats. I also enjoy combining my love of traveling and music by going to concerts in new places as often as I can!

I’m happy you’re here and look forward to being a part of your personal growth and healing journey.

Sliding scale available!

New client? Click HERE to schedule your first session with Lujane!

Current client? Click HERE to schedule your next session with Lujane!

I have a BA in Biology and an MBA in healthcare management. Initially, I worked in various healthcare settings. In each of my jobs, my highlights were my empathy and relatability.

Eventually, I realized I must rediscover where to employ my strengths better. So, I volunteered at the crisis text line and then worked as a team leader in the 988 - suicide prevention line, where I was recognized for my passion for therapy and counseling. In addition, I guided clients through grief, loss, trauma, PTSD, depression, anxiety, suicidal thoughts, bipolar, schizophrenia, autism, ODD, and OCD in work outside of therapeutic sessions.

I have experience working with all ages in different capacities, such as school settings, crisis services, nonprofit organizations, residential settings, and inpatient mental health centers.

When you meet me, you will find that I am warm, compassionate, person-centered, and trauma-informed. I am described as a person who handles sensitive matters with care and ease where no topic is taboo. My therapy method is respectful, personable, open, knowledgeable, and humorous in my sessions. All faiths, or lack thereof, are welcome. With a strong spiritual focus, I can help people seeking a more spiritual relationship with themselves and their higher power/higher calling. My therapeutic approach involves collaborating with clients to identify and enlist their strengths or resources to improve their quality of life.

I expect to complete my LMFTA by the end of 2024 while a member of AAMFT and the International Honor Society of Marriage and Family Therapy. I am trained in various modalities such as systemic family therapy, Gottman, Internal Family Systems Model (IFS), Emotional Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), and experiential therapy. I enjoy helping individuals and families navigate life's challenges, whether personal, with couples, with family, or with peers. I have personal multicultural experience and am bilingual. I canconduct assessments both in Arabic and English. Moreover, I have specialized training in Group Crisis Intervention, Suicide Prevention, and I am a Certified Behavioral Technician (CBT) through the DOH in Washington. Wisdom is a value I utilize in my interventions, and I hope to bring a light that brightly but softly shines with guidance in a time of need.

Lujane is a Capella University Masters Level Candidate in Marriage and Family Therapy Graduate Student Intern supervised by Cory Applegate, M.S LMFT #LF60682772 of Equilibrium.

Sliding scale available!

New client? Click HERE to schedule your first session with Kaleb!

Current client? Click HERE to schedule your next session with Kaleb!

I believe in the transformational power of the therapeutic relationship. We all face overwhelming or confusing times in our lives, where we may feel like we can’t catch a break, or that no one understands what we’re going through. Sometimes we just need support to think over big decisions. Whatever the circumstances, having someone on our side while we explore our thoughts, feelings, and needs can make all the difference.

Counseling is not a one-size-fits-all intervention; each person has their own path to walk, and their own unique set of values and beliefs to guide them. My role as a counselor is not to judge or direct, but rather to notice what is attempting to unfold in a person’s life, and to support the client as that process takes place.

My approach to therapy is highly relational, informed by my education in existential, narrative, CBT, and psychodynamic approaches. I can offer parts work, narrative exploration, and attachment-based frameworks in our sessions. Guided by my deep belief in the somatic and spiritual aspects of mental health, I have also begun exploring Jungian psychology and invite your dreams, visions, and impulses into the therapy room as well.

I have experience treating conditions such as depression and anxiety, as well as working with neurodiverse populations, people with disabilities, aging populations, and adult survivors of interpersonal violence. I am passionate about issues of culture, racial justice, sexuality, gender, non-traditional relationships, and kink exploration, as well as supporting clients who have experienced spiritual or religious trauma.

If this sounds like a fit, I look forward to hearing from you.

Hi, I'm Alicia Clayton. I grew up in a small farming community in Washington and spent many years in Seattle. I hold a bachelor's degree in Human Services from Western Washington University and am completing my Master's in Marriage and Family Counseling at National University. My training in early childhood education and the developmental process fuels my passion for working with children, families, and individuals on their paths to emotional health. 

I find peace in the outdoors, gardening, and traveling. I'm committed to creating a safe, affirming space for the LGBTQIA+ community where people feel valued and respected as they explore their authentic selves. 

I believe simple, intentional choices can strengthen connections and improve family dynamics. I work with individuals and families to process emotions and build healthier relationships. I provide a supportive environment to navigate life's challenges—including transitions and losses—while promoting emotional well-being. 

My approach is compassionate and collaborative. I help clients develop practical strategies to manage stress, anxiety, depression, and anger. I focus on enhancing communication, building resilience, and fostering growth. I deeply believe in the transformative power of therapy and am here to support you in creating lasting positive change.

Hi! I’m Kacy, and I’m so glad you’re here.  Pursuing therapy can be a tough decision for many reasons, and I’m proud of you for taking this first courageous step to living a happier life.

Being a human in today’s world can be really hard, and sometimes our relationships, careers, and society can be tough to navigate.  We often feel like we’re not being heard or can’t quite articulate what’s wrong or how to get better.  Whether you’re feeling anxious, overwhelmed, isolated, or like you just can’t seem to catch up or fit in, I want you to know you’re not alone.  I am honored to listen to your story and incorporate your experiences, culture and perspective into the therapy process.  

I prioritize providing a warm, non-judgmental environment where you can feel safe to let it all out.  Using compassion, curiosity and humor, I’m committed to work alongside you as we figure out what it means to be yourself.  Working together, we can identify the roadblocks to happiness, clarify your goals, and find solutions to help you live authentically and build the skills and confidence to handle life’s challenges.

I earned a Bachelor of Arts in History from Washington State University after feeling lost and changing my major many times.  After spending 8 years as a military wife and mother to two small children, I finally learned the source of my own mental health struggles when I was late diagnosed as Autistic with ADHD.  My own counseling experience inspired me to join this community as a passionate advocate for understanding your true self and living as authentically as possible.  I am now a second-year graduate student in the Clinical Mental Health Counseling program at Bellevue University and I am so excited to be on this journey.  

When I’m not focused on mental healthcare, I feel most at home when I’m outdoors with my family doing things like crabbing, hiking, mushroom-foraging, and fossil hunting.  Together, we raise chickens and rabbits, and I relax in my flower and veggie garden.  I also love to cook, read a good book, and travel, finding good food along the way.  

Thank you for being here, and I hope to have the opportunity to meet you soon.

Hello! My name is Kim Marshall. I am so excited to be here at No Stress No Stigma! My ultimate goal as a counselor is to empower individuals with the knowledge and tools that works best for them to assist in navigating through the ups and downs of life. I believe that all humans have the capability and desire for positive change in their lives. I highly respect, accept, and value each individual’s ability to make meaningful decision in their lives. I take a collaborative role with clients, and believe that individuals are the expert in their lives. My counseling approach is centered and tailored to each individual’s unique needs and circumstances. My therapeutic approach is based in humanistic, person-centered, and evidence-based practices, such as CBT, DBT, and trauma- informed modalities. 

I am currently in my final year as a Clinical Mental Health graduate student at Western New Mexico University. I have a Bachelor’s degree in Psychology from Arizona State University. Before beginning my journey towards becoming a Mental Health Counselor, I was a middle school teacher. I largely worked with students that had experienced trauma, and as a result were placed in Social/ Emotional school programs. It was during my time with these students that I developed a passion for helping young people overcome, cope, and adjust after experiencing traumatic events and situations. 

I currently reside in Colorado. I love hiking, yoga, and gardening. I think nature can be so healing for the mind, body, and spirit.

New client? Click HERE to schedule your first session with Jor’rdan!

Current client? Click HERE to schedule your next session with Jor’rdan!

There is no such thing as normal life- there is just life. It is up to us to define what life is like for us now and how we want life to be. We will differentiate wants from needs, address issues that lack understanding, and realign our goals for the betterment of oneself, lifestyle, and overall mental health. How you feel matters and will always resonate with you. Creating different techniques to help you externalize issues, understand your core self, and disrupt unhealthy patterns will help to transform you, your family, and your outlook on life as you see it. Let's work together to create the best impeccable version of yourself.I work with clients who may be struggling to deal with a variable of stressors, trauma, and circumstance in relation to the past and the present. Together we will candidly identify what are the root causes of the issue(s) at hand and curate an action plan. We will evaluate these issues to develop techniques and healthy coping patterns to reach a better quality of life, mental and emotional wellness, and healing.

I often use the Structural or Cognitive Family Therapy model in my practice alongside many others. In our initial session we'll explore your reasons for coming to therapy and agree on the most effective way to assist with your concerns.Using the tools available to us we will investigate how your experiences are connected and affect your cognitive thinking and mental processing. I will help you learn strategies to ground yourself and change your feelings and outlook. Often times we know what needs to be done, we just need discernment and a little guidance. As we build a rapport with one another we can learn which strategies work best to help elevate and reinvent the best version of you yet.

I am a student at Capella University pursuing a Master's degree in Marriage and Family Therapy with an emphasis in Clinical Mental Health. I am currently an intern with No Stress No Stigma for the 2024-2025 school year. I currently attain a Bachelors of Arts in Psychology with an emphasis in Early Childhood Education. Working with adolescents and young adults was a huge part of my passion to become a Marriage and Family Therapist. I have 8 years of experience working with children and young adults of various lifespans. I work with clients of all walks of life and culture. In my spare time I enjoy writing poetry, spending time with my daughter and family, and music. I absolutely love music! Music, Poetry, Deep conversations, nature and the simplistic things in life have always brought me peace.

Jor’rdan is an intern supervised by NSNS Leadership.

Sliding scale available!

New client? Click HERE to schedule your first session with Leah!

Current client? Click HERE to schedule your next session with Leah!

My approach to therapy is dynamic, authentic, warm, and honest. I use a collaborative and non-judgmental approach with my clients to support them in discovering their goals for therapy, finding new perspectives, and disrupting harmful patterns that may be showing up. I draw from a number of theoretical orientations and tailor my approach to each individual but am inherently person-centered and strengths-based.

In addition to holding a dual bachelor’s degree in Public Health and English from the University of Washington, I am currently pursuing my master’s in Clinical Mental Health Counseling at Seattle University. I bring a diverse background to my work as a clinician; from volunteering with young adults experiencing homelessness, to my work at UW Medicine where I’ve supported mental health interventions for high school students across Washington State and provided support to cancer patients undergoing major surgeries. Through these experiences, I have seen firsthand the lasting impact of compassionate and person-centered care.

I believe there is profound power in the therapeutic relationship to create space for individuals, couples, and families to cultivate authenticity, vulnerability, and intentional risk taking. I am dedicated to creating a safe space for clients of all different identities and backgrounds to feel safe and supported in processing their experiences. I commend you in taking this step and hope to work with you!

My goal is to help clients realize a sense of agency that allows them to gain control of their lives. I strongly believe that the counselor's role is one that walks beside their client as opposed to leading; I want to work collaboratively with you. My practice is focused on providing a judgement- and bias-free environment, so you feel safe to be vulnerable.

I am currently pursuing a master's in clinical mental health counseling at Bellevue University.  I live in Buenos Aires, Argentina but am from the Carolinas in the United States, so I speak English and Spanish.  I love spending time and being active outdoors in the mountains, food, live music, and my Boston terrier. 

After being diagnosed with Multiple Sclerosis in my early twenties, I embarked on a transformative journey of personal growth, taking ownership of my health and life. This experience, along with over a decade of living on two continents, shapes my empathy, resilience, and cultural sensitivity as a counselor. I am excited to be working with No Stress No Stigma, a virtual practice, as I am passionate about expanding access to mental health care.

Hello and welcome! My name is Daeshanna, and I am here to support you on your journey of hope and healing. I am no stranger to hard times - life can be incredibly overwhelming. Growing up immersed in a fast-paced environment, I have recognized that the path to change is not linear. We all make progress at our own pace. My life experiences definitely fueled my desire to understand the complexities of the human experience. With a bachelor’s degree in psychology, I am deeply committed to helping others navigate their own journeys of self-discovery. My approach is empathetic and strengths-based, aiming to empower you to uncover your true self and build a fulfilling life. I firmly believe that everyone has the potential to grow and heal, and I am passionate about creating a safe, supportive space for that process.